Free Shipping On All US Orders
30 Day Returns
1 000 + Satisfied Customers
Free Shipping On All US Orders
30 Day Returns
1 000 + Satisfied Customers
Free Shipping On All US Orders
30 Day Returns
1 000 + Satisfied Customers
Free Shipping On All US Orders
30 Day Returns
1 000 + Satisfied Customers
TRAIN LIKE A GYMNAST
Build solid foundations using exercises favored by elite gymnasts to achieve exceptional strength and body control.
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STRENGTH. CONTROL. PRECISION.
FREQUENTLY ASKED QUESTIONS
Are The Gymnastic Rings suitable for beginners?
Absolutely! The Gymnastic Rings are perfect for all fitness levels. Beginners can start with basic movements like rows, push up variations, support holds, and even some legs exercises. Advanced athletes can challenge themselves with more complex exercises like muscle-ups or L-sits, handstands, iron cross and planches for the more daring.
What exercises can I do with The Gymnastic Rings?
The Gymnastic Rings are the most versatile piece of equipment you can own. You can perform a wide range of exercises, including push-up variations, rows, pull up variations, support holds, L-sits, iron cross, planches, handstands and even a large variety of leg exercises. These exercises help build overall strength, core stability, and improve balance, making the Gymnastic Rings the best partner for your workouts.
Why are wooden Gymnastic Rings better?
The wooden Gymnastic Rings are superior due to their natural, non-slip grip, which becomes more secure as your hands get sweaty, unlike plastic or metal rings that can become slippery. The texture of wood also provides a more comfortable feel, reducing strain on the hands during longer workouts.
Can The Gymnastic Rings be used indoors and outdoors?
Yes, The Gymnastic Rings can be used both indoors and outdoors. They are versatile and easy to set up in a variety of spaces. Just ensure you have a sturdy anchor point, such as a pull-up bar, a secure overhead rack,, a sturdy tree branche, beams, and even doors with the door anchor . However, to preserve the quality of the wood, avoid using them in heavy rain. In normal, dry environments, they hold up well and provide excellent durability.
Are the straps included?
Yes, each set of The Gymnastic Rings includes two 9.8 ft / 3m numbered straps with their heavy-duty carabiner system, designed to support various exercises and body weights. They are easily adjustable to suit different exercises and heights.
How do I install The Gymnastic Rings?
The Gymnastic Rings feature adjustable numbered straps with a secure carabiner system, allowing for easy attachment to a sturdy overhead beam, tree, or the included door anchor.
What is the weight limit for The Gymnastic Rings
The Gymnastic Rings have a weight capacity of 1,200 pounds (500 kg) per pair, ensuring stability and safety for all athletes and performance. This allows for a variety of exercises, including those performed with added weight, such as a weighted vest or belt, enabling you to challenge yourself further and enhance your strength training with complete confidence.
How do I maintain and clean The Gymnastic Rings?
To maintain your The Gymnastic Rings clean, simply wipe them down with a damp cloth after each use. Avoid soaking them in water, and let them air dry to preserve the wood's quality.
Are there instructional videos available for using The Gymnastic Rings?
Yes, we provide instructional videos featuring a variety of exercises suitable for all fitness levels. These videos are designed to help you get the most out of your equipment and ensure proper technique. In addition, we offer blog articles that provide educational content on fitness and exercise tips. Stay tuned, as more instructional videos and resources are on the way to further enhance your workout experience!
